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If you feel urges to steal, contact your mental health professional or reach out to a trusted person or support group. To help avoid relapses, be sure to stick to your treatment plan. It's not unusual to have relapses of kleptomania. Systematic desensitization, in which you practice relaxation techniques and picture yourself controlling urges to steal.Aversion therapy, in which you practice mildly painful techniques, such as holding your breath until you become uncomfortable, when you get an urge to steal.Covert sensitization, in which you picture yourself stealing and then facing negative consequences, such as being caught.
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Cognitive behavioral therapy may include these techniques to help you control kleptomania urges: PsychotherapyĪ form of psychotherapy called cognitive behavioral therapy helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. If medication is prescribed, ask your doctor, mental health professional or pharmacist about potential side effects or possible interactions with any other medications. Other medications or a combination of medications.An antidepressant - specifically a selective serotonin reuptake inhibitor (SSRI).An addiction medication called naltrexone, an opioid antagonist, which may reduce the urges and pleasure associated with stealing.However, certain medications may help, depending on your situation and whether you have other mental health disorders, such as depression or substance misuse. And there is no FDA-approved medication for kleptomania. There's little scientific research about using psychiatric medications to treat kleptomania. You may have to try several types of treatment to find what works well for you. However, there's no standard kleptomania treatment, and researchers are still trying to understand what may work best. Treatment of kleptomania typically involves medications and psychotherapy, or both, sometimes along with self-help groups. Without treatment, kleptomania will likely be an ongoing, long-term condition. Kleptomania is difficult to overcome on your own.
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Ask questions about your impulses and how they make you feel.